Advertisement:

Leading 5 Timeless Publications For Strength Training And Bodybuilding: Revision history

Jump to navigation Jump to search

Diff selection: Mark the radio buttons of the revisions to compare and hit enter or the button at the bottom.
Legend: (cur) = difference with latest revision, (prev) = difference with preceding revision, m = minor edit.

10 February 2023

9 February 2023

8 February 2023

  • curprev 01:2201:22, 8 February 2023ElouiseTracy talk contribs 3,394 bytes +3,394 Created page with "<br><br>Do not bother with your knees or ankle joints being bothered by Box Jumps. Because the surface area of package is high up, you'll only be landing from a few inches off the "ground." If you leap on a 30" box, you're physically leaping around 31 - 32", so, you're only landing from concerning 2" above the surface.<br><br>As you can see its not overly complicated.but it is difficult Its originated from a German hypertrophy program that has been shown to work. This su..."