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• 15:28, 30 December 2022 JerryElliston talk contribs created page Planning Is Key To Family Fun Day At The Beach (Created page with "Back to the idea of your weight management weekend! If you understand that you can only lose 1.5 lbs - 3 lbs each week safely as well as successfully maintain it off after that you can you do the math for 2.5 days. Simply recognize that anytime you are dried out the scales can reveal an incorrect weight drop that will return once your body is correctly moisturized. As referenced above, you would certainly not think clearly or work well if you kept this up for long.<br><b...")