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• 23:27, 7 February 2023 ShantellMcCormac talk contribs created page Deadlift Regimen: The Cornerstone Of Strength (Created page with "To get one of the most out of you off-season football health and fitness program, I advise that you integrate periodization and practical movement analyses right into it.<br><br><br><br>Why is this such a hugebargain? It's importantbecause you use your body as a whole in any kind ofathleticmotion you are doing. The core is the mainsection of that activity. The stamina or weak point of the core can determinehow well you perform with those activities. Whether you get on th...")