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  • 22:57, 10 February 2023 Francisco8039 talk contribs created page Turning Bodybuilding Traditional Wisdom On Its Head (Created page with "<br><br>Oddly enough, most novices end up being focused on numbers: The variety of collections [http://www.video-bookmark.com/user/ormoda3d4z how to increase strength] be achieved. The number of reps to be completed. Truth of the issue is - there is NO magic number below. It's far more about your mindset.<br><br>2) Another 15 week research contrasted a powerlifting program to an Olympic Weight-lifting program for athletic efficiency. After the research was over the Olymp...")